Group explorations

learning and growing TOGETHER

I facilitate group explorations, with an emphasis on learning in community, from ourselves, each other, and nature. Each group explores a specific theme. Some groups are for women, others mixed gender. Read below about the format of my women´s circles, check out upcoming groups or events, or get in touch to create a tailor-made offer for your organization/network.

If you have any questions, contact me!


women´s circles

Women´s exploration circles are for women who are ready to engage in a structured, co-creative learning experience with an intimate group of other women. 

In each group we explore a specific theme as an entry point to work with our own lives and learn from each other. The focus is not on taking in teachings from outside, but rather to engage with ideas and questions with our own knowing and unique perspectives. The intention is to support everyone to trust, access and activate their own wisdom and contribution.

As a facilitator, I offer tools and resources, but most importantly, hold the space and create a structure for everyone to participate on equal terms so we can all learn from each other. The group works as a mastermind - we each tap into the intelligence of the larger whole, in each other, and in ourselves.

When we share our experience it naturally moves us forward. I find that so many women struggle in isolation with issues that are collective. By coming together and sharing our experiences and witnessing each other in a safe space, many of our challenges are normalized and fall away. This creates new space and movement.

HOW IT WORKS

Each group consist of 5-8 women. We meet for 2 hours every other week for a period of 8-10 weeks. The meetings are online, using zoom, which has proven to be a great and intimate way of gathering, enabling us to come together across geographical distance and meet each other from wherever we are. 

In between meetings you receive e-mails with questions, invitations for nature walks, exercises and reflections, to deepen the exploration. At the next meeting we bring back to the group what we have discovered. The process is emergent, and we work with the themes that grow out of and resonate in the group. 

HOW TO JOIN

If you are interested in joining or curious to learn more, please check out upcoming events or contact me to get information about the next group offering. 

If you want to bring this format to your work place or women´s network, or if you are a group of women who would like to do this together, I also offer on demand custom designed online or in-person circles. Please contact me for more information. 


Testimonials

“Participating in Miriam´s groups have made me realize the importance of listening, and what it means to get in touch with my intuition and inner life. Being in a group has made me aware of things I could not become aware of by myself and has supported me in working through and understanding many processes and patterns within myself. I´ve gained clarity and confidence in myself and in my dreams, and I feel more whole and able to participate in life. It´s been valuable to listen and relate to others´ stories, to realize we are not alone with all that is inside of us, and to have a space where I am seen and can speak from my heart, without interruption or judgments. Miriam creates a unique and rare space. Through these groups I have experienced connectedness and communion, and gained deeper trust and faith in the process I am in and in my inner guidance and wisdom.” - Katrina, Stavanger

“After completing the women´s group it continues to live in me as something moving, expanding and hopeful. Especially present is the feeling you gave that I was welcome with all of me. I felt a kind of unconditional accept which I rarely feel, from you and from the group. I can often want to be “good” or to be like others in a group. Here I found the courage to listen inside and to bring that forth. No matter how imperfect or unprocessed it was. I also appreciated the emails you sent, which have activated different thoughts and perspectives in me, and supported me in moving forward. I am grateful for this opportunity, it moved something deep in me that I had longed for”. -Linda, Nesodden

“Being in Miriam´s women´s groups is like being in a completely unique space where I connect more with myself and who I am – and with how connected I am with others. It´s a safe space where I can truly show up in my authenticity and be witnessed by other women on good and bad days, in my flow and in my stuckness. I stand up for myself, and I use my voice more freely. Miriam is an expert facilitator and embodies what she teaches. The groups support me in tuning into a more magical and beautiful vibration of life. I especially love the nature walks, which help me explore questions in completely new ways and connect me with a wisdom I didn´t know I had. I feel closer to my own intuition, I experience more flow in my life, and new opportunities open up. It´s a rich experience, where lots of learning, growth and magic happens.” - Ebba, Oslo

“Miriam is wise, compassionate and has a gift for creating safe containers for women to be who we are in the fullness of our humanity. I have been lucky to be part of several groups, and they helped me to feel seen, heard and understood. So many times during a share my whole body would tingle with excitement as I spoke freely and without the pressure of perfection or of sounding smart or right with just the invitation to share from the heart. I have learnt a variety of different tools including polarity processing and a thoughtful way of doing nature walks that I continue to work with. Miriam´s questions invite deep reflection; for me many of them linger far beyond the container of the group. For anyone wanting to find a supportive space for deep inquiry, connected conversation, and clearer self-awareness I highly recommend these groups!” - Elizabeth, New York City  


PREVIOUS GROUPS

Winter 2023-24: Becoming Undivided

Summer 2023: Exploring our Relationship with Money

Winter 2022-23: The Power of Polarity Processing

Spring 2022: Unlearning for Artists

Spring 2022: Cultivating Courage

Winter 2021-2022: Living From The Heart

Spring 2021: Exploring Inspiration

Winter 2021: Exploring Enoughness

Winter 2020: Listening and Responding

Spring 2020: Facing the Unknown with Love, Trust and Support

Fall 2019: The Four Shields of Giving and Receiving

Spring 2019: Women´s Spring Group

Fall 2018: A Different Exploration of Money

Fall 2018: Exploring the Season of Fall

Spring 2018: Vårløsning/Women´s Spring Group

Spring 2018: Exploring in Community

Fall 2017: Exploring the New Story